Durham County Public Health Meets Durham

In support of YOUR health Durham County Public Health offers three days of wellness information and activities accessible from your computer or phone.  We hope you take advantage of the information and share it with others who are looking for ways to get healthy!

  • Mindful Monday for Self Care, Stress and Self Management
  • Webinar Wellness Wednesday
  • Fitness  Friday
  • Virtual Exercise Classes



Webinar Wellness Wednesday 08.18.2021

This week we have two Webinar Wellness Wednesday offerings! Sleep Disorder Primer – Wednesday, August 18, 2021   11:00am-11:30am  Register here: https://tinyurl.com/5tr8zec2Sleep is one of the most important daily routines. Sleep deprivation can impact your health and well-being. Poor sleeping patterns or lack of sleep can lead to health concerns such as chronic disease. Join us for thisContinue reading “Webinar Wellness Wednesday 08.18.2021”

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